Mental Health Archives - Page 3 of 3

5 Best Strategies To Regulate Stress & Anxiety!

Your nervous system consists of two parts. The sympathetic, alerting, fight, flight or freeze response and the parasympathetic, restoring, calming and..

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Astrology Watch

Oct 2-4

Oct 2
Moon enters Cancer, shifting the energy toward emotional security, intuition, home, and nurturing. It's a favorable time to slow down, reconnect with yourself, and focus on what feels grounding and meaningful.

Oct 3
Venus stations retrograde in Scorpio until Nov 13, 2026, beginning a period of reassessment around relationships, values, finances, and desires.

Oct 4-6

Oct 4
Moon enters Leo, shifting the energy toward confidence, creativity, self-expression, and leadership. It's a favorable time to embrace your passions, be seen, and express yourself boldly.

Retrogrades 2026
Saturn stations retrograde in Aries from July 26 to Dec 10, 2026 encouraging reflection, reassessment, and a more deliberate approach to long-term goals and responsibilities.

Neptune stations retrograde in Aries from July 7 to Dec 11, 2026. It encourages reflection on personal identity, courage, spiritual direction, and long-term ideals.

Chiron stations retrograde in Taurus from Aug 3 to Jan 2, 2027, encouraging healing, self-worth, and a deeper understanding of long-standing emotional wounds.

Pallas stations retrograde in Aries from Aug 14 to Nov 22, 2026, encouraging us to reconsider how we approach strategy, problem-solving, independence, and decision-making.

Uranus stations retrograde in Gemini from Sep 10, 2026 until Feb 8, 2027, encouraging reflection and reassessment around communication, ideas, learning, technology, and mental patterns.

Venus stations retrograde in Scorpio from Oct 3 to Nov 13, 2026 beginning a period of reassessment around relationships, values, finances, and desires.

Luminaries

Sun in Libra Sep 22-Oct 23, 2026
Moon transitions signs every 2.5 days

Inner Planets
Mercury in Scorpio Sep 30-Dec 6, 2026
Venus in Scorpio Sep 10-Oct 25, 2026
Mars in Leo Sep 27-Nov 25, 2026

Social Planets
Jupiter in Leo June 30 2026-July 26, 2027
Saturn in Aries May 24 2025–April 12 2028

Outer Planets
Uranus in Gemini Apr 25 2026–May 2033
Neptune in Aries Jan 26 2026–2038
Pluto in Aquarius Nov 19 2024–2044