Stop The Toxic Pattern of Self-Sacrifice! The Ultimate Hindrance To Self-Realization
I have been thinking about this topic for quite some…
Warning! The Family Scapegoat | Parental Abuse
We can all agree that there are many dysfunctional families…
6 Remarkable Yoga Poses For Diabetes!
1. Salamba Sarvangasana Supported Shoulder Stand Salamba means supported, and…
Good vs. Evil | Best Advice When Faced with Low Consciousness
As much as we'd like to sugarcoat it, the truth…
9 Amazing Attributes of Grizzly Bear Animal Totem
Indestructible If grizzly bear is your animal totem and comes…
How To Deal With Insecurities & Free Yourself
It's a constant battle, isn't it? Our insecurities can haunt…
Discovering Eros & Thanatos | Creative & Destructive Forces Within
Eros is a Greek word for love. He is the…
Fighting The Blues With Greens – Preventing Depression
Higher consumption of vegetables may cut the odds of developing…
3 Groundbreaking Discoveries About Ego & Hidden Aspects of The Personality
Whenever there are aspects of ourselves that we repress, reject,…
3 Simple But Powerful Ways To Process Emotions
The truly happy and self-realized person is someone who has…
Frequency & Perception | 3 Startling Things To Remember When Faced With Harsh Realities
As we raise our own frequency, we begin to interact with a broader frequency range of probability and possibility.
Introducing Squares In The Natal Chart! Astrology 101
Planetary Aspects When we look at astrology and our natal…
Ujjayi Pranayama (Breath) Simplified In 8 Steps
Ujjai means upwards, blowing, expanding, or superior from the prefix…
3 Daring Questions To Re-Evaluate On Your Yogic Path As a Yoga Teacher
At some point on our yogic path, as teachers and…
