Squares typically represent anger we carry from unlearned lessons towards self, obsessions, addictions, and self-destructive behaviors. They show up as insecurities, vulnerabilities...
Mindfulness
Ordeals & Transformation Usually, when we think of a transformation, superheroes or other fictional characters come to mind. For instance, Spiderman transforms …
What is enlightenment Yoga’s origins can be traced back to the Indus Valley Civilization around 3000 BC. It served as a spiritual …
Societal Pressures We’re all subject to feeling pressured by a society that almost demands continuous expansion of energy. If we are not …
Emotional Sensitivity There’s a lot of stigma around emotions, emotional awareness, or in other words, emotional sensitivity. It often tends to be …
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